Realistic Training Tips-installment 2

[AdSense-A] In this second instalment of our series on more realistic training methodologies, to enhance your Brazilian Jiu-jitsu self-defense skills, I wanted to address this rather tiresome “Gi” vs. “no Gi” controversy. This is relevant to our real-life self-defense discussion because one side or the other is often trying to tell the public that what… Continue reading Realistic Training Tips-installment 2

Published
Categorized as Blog

Jiu-jitsu/MMA Abs Program

What follows is the written instructions or manual for the abdominal/core video exercise program I was hired to put together a few years ago. What made this ABS program unique was that it was entirely based on the “open guard” drills and exercises that have always been a fundamental part of Brazilian jiu-jitsu. The manual… Continue reading Jiu-jitsu/MMA Abs Program

Realistic Training Tips for BJJ and Self-defence

A lot of people ask me about the differences between the training methods of Sport Brazilian Jiu-jitsu and those of authentic, more complete and street self-defense orientated, Brazilian Jiu-jitsu. Therefore, I am going to begin a series of posts that will explore topics such as self-defense specific training drills of a kind that are going… Continue reading Realistic Training Tips for BJJ and Self-defence

Published
Categorized as Blog

Weapon Defenses-Update

The Urban environment you live, work, study or socialize in, is potentially a lot more hazardous than you might ever have imagined. Almost any place you go, you will be surrounded by dangerous “weapons” and not even realize it! What looks like ordinary cutlery, bottles, tools or even pieces of furniture to you, in reality,… Continue reading Weapon Defenses-Update

Published
Categorized as Blog

Don’t Sweat It, Rep It

One of the very most common concerns that I hear from some self-defense students is that they feel that they may not be able to remember and therefore perform the appropriate “move” or self-defense technique if they found themselves in a real fight. I think this is a natural concern that probably all self-defense students… Continue reading Don’t Sweat It, Rep It

Published
Categorized as Blog

“Fist Fighting” A cultural Perspective:Part 3

As fate would have it, not long after finishing my post: “Fist Fighting, A Cultural Perspective-part 2”, I came across some interesting opinions on this very topic from a significant “martial arts”/self-defense historical figure.  This historical figure is none other than E.W. Barton-Wright.  As some of you may know, Barton-Wright was perhaps the first “Mixed… Continue reading “Fist Fighting” A cultural Perspective:Part 3

Published
Categorized as Blog